Is bone broth the elixir of life missing in your diet? A traditional food source used for centuries, bone broth has gained popularity in the food and health industry over recent years. In part to the rise of the Paleo diet, which promotes foods of the pre-agricultural era such as sustainably sourced meats, fish, nuts, vegetables and fruits, while avoiding legumes, dairy, refined sugar, cereal grains, and processed foods.1 Bone broth recipes can be found in popular “Paleolithic-based” cook books and is being touted as a way to relieve aliments from arthritis to wound healing.